Marinade
1 cup (235 mL) orange juice | mix | reserve 3/4 cup marinade marinade in refrigerator 1-4 hours | |
1 cup (235 mL) pineapple juice | |||
2 cloves garlic | mince | ||
1 medium (110 g) onion | chop | ||
1/2 tsp. (3 g) table salt | |||
1 tsp. (2.1 g) ground black pepper | |||
1 tsp. (1 g) dried thyme | |||
2 to 4 lamb chops | |||
4 stems fresh rosemary |
Rosemary Lamb Chops
3/4 cup reserved marinade | simmer remove chops at 140°F (60°C) | deglaze pan and reduce | ||
2 to 4 marinated lamp chops | pat dry | sear 4 min. per side | ||
1 Tbs. (15 mL) extra virgin olive oil | heat |