Marinade
| 1 cup (235 mL) orange juice | mix | reserve 3/4 cup marinade marinade in refrigerator 1-4 hours  | |
| 1 cup (235 mL) pineapple juice | |||
| 2 cloves garlic | mince | ||
| 1 medium (110 g) onion | chop | ||
| 1/2 tsp. (3 g) table salt | |||
| 1 tsp. (2.1 g) ground black pepper | |||
| 1 tsp. (1 g) dried thyme | |||
| 2 to 4 lamb chops | |||
| 4 stems fresh rosemary | |||
Rosemary Lamb Chops
| 3/4 cup reserved marinade | simmer remove chops at 140°F (60°C)  | deglaze pan and reduce | ||
| 2 to 4 marinated lamp chops | pat dry | sear 4 min. per side | ||
| 1 Tbs. (15 mL) extra virgin olive oil | heat | |||